Counselling Psychotherapy

Counselling Psychotherapy

Counseling provides a therapeutic catharsis, fostering self-awareness and creating a space for open dialogue. It allows individuals to freely express themselves, observe emotions from an external standpoint, and gain a new perspective on their thoughts. The act of sharing and unburdening emotions can facilitate personal growth and resilience in coping with everyday life. It serves as a significant step towards achieving and maintaining good mental health.

Types of Counselling –
  • Individual
  • Child
  • Family
  • Pre-marital / Marital
  • Substance Abuse
  • Geriatric

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